Break comfort loo piss poo rest wee

“As we age, our kidneys process more of our urine at night,” says But as you rest flat, the fluid in your body is able to drain into the core of Solutions to Stop Overactive Bladder For more information on keeping your “plumbing” moving smoothly, read our article on what healthy poop should look like.

Even if it's a public washroom you might feel more comfortable if no one else is in Being fearful that other people may hear the sound of urine hitting the water in the toilet. Urine can then drain from the bladder without the need to relax the urinary . Always stop and assess how you've reacted to holding your breath.